如何保持健康，英语作文，带翻译？
范文如下：
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good. First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight. If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
翻译如下：
如今，人们开始越来越重视自己的健康。他们开始意识到，健康是一个人能够拥有的最宝贵的财产。然而，许多人不知道如何保持健康，虽然在这方面已经作出了很大的努力。在我看来，如果我们想做好事，我们可以做三件事。 首先，我们应该有正确的食物，因为适当的营养是身体健康最重要的。 避免食用含有大量糖和脂肪的食物。多吃高蛋白食物、蔬菜和水果。不要吃得过多。其次，我们应该获得适当的睡眠量，因为没有足够的睡眠，我们会经常感到疲倦和烦躁。每天至少睡八个小时。如果时间允许，中午小睡一会儿。最后，我们应该经常锻炼，因为"生活取决于运动"。经常锻炼会增强我们的心声。此外，它防止我们增加体重。 如果每个人都这样做，那么抱怨身体不好就更少了，我们的生活里幸福就会更多。
读书的好处英语作文带翻译？
作文：
The great writer gorky once said: "books are the ladder of human progress." "He spoke such a truth: actually the human to hard climbing, climbing a ladder of books. The books are made of ladder above, is a resplendent and magnificent palace of knowledge, therefore, we must try to climb, to learn from.
Human knowledge to create wealth, as the vast ocean, extensive and profound. People often think of elementary school, middle school and university studies described as the "everybody" on climbing, in the "university" swim in. So, we should read more books and books to purify the mind, in the book knowledge to enrich themselves.
In our life, if always too passively reading, tend to be less than the pleasure of reading. With a scholarly paper, open a little tenderness, and then quietly looked at the text as time moves slip from your eyes... At this time, you will feel that reading is a matter of how to make people happy! Reading is a kind of mood, the elegant comfortable is the best psychological reagent. Go to the reading, you will have more found.
Read more books, read good books. Due to a selective reading of the book of knowledge also should have choice to adopt, is the so-called take its essence.
翻译：
大作家高尔基曾经说过这样一句话：“书是人类进步的阶梯。”“他其实说出了这样一个道理：人类要努力地攀登，攀登书籍的阶梯。而书籍做成的阶梯上面，是一座金碧辉煌的知识宫殿，所以，我们一定要努力地去攀登，去汲取。
人类创造的知识财富，如同浩瀚的海洋，博大精深。人们常把小学、中学、大学阶段的学习形容为在“书山“上攀登，在“学海“中遨游。所以，我们应该多读书，用书来净化心灵，用书中的知识充实自己。
在我们的生活中，如果总是太过于被动地去读书，往往是体会不到读书的乐趣的。捧一纸书香，打开一点温存的光，就那么静静地看着文字随着时间的舞步从你眼前滑过……这时，你就会感觉到，读书是一件多么让人快乐的事情!读书是一种心情，那一抹书香带来的舒坦是最好的心理试剂。去读书吧，你一定会有更多的发现。
多读书，还应读好书。读书要应有个选择性，对书本中的知识也要有选择的采纳，就是所谓取其精华。
跑步好处和坏处英语作文？
Running is good for our health. It helps us keep happy.
关于骑自行车好处坏处英语作文带翻译100字？
中英对照：The benefits are :1. Develop the brain and improve the physique. Cycling is also an effective exercise for lower body strength and overall endurance. 2. Lose weight, prolong life. 3. Reduce stress. Regular exercise is beneficial to relieve mental stress and prevent depression. Cons: 1. Spinal and lumbar spine injuries. This type of injury can put a strain on the lower back, leading to damage to the lumbar joints. Symptoms of this type of injury are also mainly pain. 2. Upper limb injury.
中文：好处是:1.开发大脑、改善体质。自行车运动也可以有效地锻炼下肢肌力，并且强化全身耐力。2、瘦身减肥、益寿延年。3.减轻压力。经常运动对减轻心理的压力及防止沮丧有益。坏处是：1.脊椎及腰椎的损伤。这类损伤会给腰部增加负担，会导致腰关节的损伤。这类损伤的症状也主要表现为痛疼。2.上肢的损伤。
休假的好处和坏处英语作文？
for anyone, if we work for a long time, we need to have a good rest to release ourselves. some people like to have a long holiday. then, a long holiday is good or bad for people?
some one says. a long holiday is good for me. because i have worked for a long time, i really need to have a good rest. i want to visit some place to release. i want to sleep enough. the work give me too much presure, i cant breath. i want to rest and rest.
but some people says. holiday is good for me, but a long holiday is not very good. because the long holiday will make be become lazy and dont want to work any more. enough rest is ok for me.
well. i think enough rest is ok, but not very long time. how do you think about it?
英语作文压力的好处和坏处？
首先写当今社会节奏太快，要求太高，所以人们的压力也会大，然后写压力能更人们带来前进的动力，也有可能压垮人们的斗志，最后写有压力才有动力，适当的压力能带动人们的积极性，但如果压力过大，就好压垮人们的斗志，所以如果压力过大就要缓解一下压力，不要把自己逼的太紧，可以换个环境重新开始
junkfood的好处和坏处英语作文？
Today's world, junk food is in all corner of street, junk food is convenient for us, especially for busy and lazy people, but junk food is not good food, please have junk food as normal meal will be end up so much trouble in their health.
996的好处和坏处英语作文？
benefits:
It helps people remain a regular schedule and steady income, encouraging them to balance work and family.
They do not need to worry about their futuristic careers since it is a fixed job.
drawbacks:
Some people who want to earn more or like to live a challenging lives may find it dull and boring with a steady job.
It is easy to develop the laziness of employees, enabling them to lose the ideas of learning throughout their whole lives.
养猫的好处和坏处的英语作文？
the benifits and disavantages of having pets
pets are our friends. they are cute and they are fun. we need to feed and clean pets; we can learn to take responsibilities when we have pets. for older people, pets are very important.
pets stay with them and make them no longer lonely. sometimes pets can even save people's lives.
pets can also be dirty and dangerous- they might bite people and get us ill. sometimes pets can cost us a lot of money, too.
英语作文电脑的好处和坏处？
Some people say that the computer is more of a menace than a blessing . what do you think ?
The compute r is a sign of the era , which has brought and is bringing about a t remendous change in our lifestyle . the view that cer tain people maintain that it is more of a menace than a blessing seems ridiculous and completely out of place in a world that has learnt to enjoy and use the computer .
Before the invention of the computer , near ly everything was slow . data processing was slow, typing on the typewriter was tedious , accounting was done by hand . it was the computer that sped up all these daily office affair s and fr eed people from repeated drudge ries .
The probable r eason that the comp ute r is a menace is derived from the fact that there a re people who have lost their jobs because the computer has made them r edundant . true, a small portion of people may have lost their jobs because they cannot and will not u se the computer ; however , most companies and work units whe re compute rs have replaced people do not just retrench workers . in st ead , they go through elabor ate progr ammes to ret rain the staff .
Another r eason for looking at the computer as a menace is perhaps due to the fact that it makes people waste time playing games . t his is a ridiculous accusation , as time could just as well be wasted watching silly tv programmes . in addition , playing games is interactive and is something that one chooses to do, it is not compulsory . therefore, to call the computer a menace is groundless .
To conclude , the above a re just par t of my a rgument , but i think i have made it clea r that the compute r is a bles sing instead of a menace . however , ther e is still enough space for counter- argument .